Frequently Asked Questions

Back Pain, Neck Pain, Sciatica, Joint Stiffness, Poor Posture, Muscle Tension, Sport Injuries, Headaches, Migraines, Knee Pain, Shoulder Pain, Tendinitis, Bursitis, Plantar fasciitis, Slipped Discs, Prolapsed Discs, Arthritic pain, Whiplash Associated Disorders, Thoracic Outlet, Frozen Shoulder, Rotator Cuff 

Your first visit includes a detailed discussion including symptoms, medical history, goals and/or targets. A full MSK assessment including all relevant joints, muscles, tendons, cartilage, etc. Neurological assessment, Postural assessment and functional movement assessment as required. A personalised treatment plan to address the root cause and 1st treatment where appropriate . 

Typically 45-60minutes. 

Yes where appropriate. If our assessment deems treatment not suitable or appropriate a referral will always be made.  

A multi-model approach is tailored to the individual, which may include:
-Spinal Manipulation
-Peripheral Manipulation
-Mobilisation
-Soft tissue therapy
-Rehabilitation Exercises
-Movement Coaching
-Lifestyle Advice

Clothing which you can move freely in that maintains your modesty. You do not need to wear gym/exercise specific clothing. Jeans, Trousers, Work trousers, Shirts, T-Shirts, Blouses etc are all appropriate. Clothing such as skirts and dresses are advised against unless shorts are worn underneath. 

Yes - The centre is located on the ground and a ramp is provided to gain access from the street into the building.

Free parking is available directly outside the centre for 40minutes between 8am-6pm, it is unrestricted outside those hours. There is also a Pay and Display car park to the front (Town Hall) and rear (Market Street) of the centre.  

Yes- The centre is open plan by design, creating a light, calm and relaxed environment with a shared sense of energy and wellbeing.

For all New Client Consultations, the centre will be empty during your appointment to ensure complete confidentiality while discussing your health history. A private office is also available at any time should a more private conversation be needed

Yes- There are ground floor toilets available to clients.